Course Description
You are your Business. How you manage yourself is key. For your business to be able to pivot, adapt & continue reaching its potential as an entrepreneur you need to develop the skills to do the same. Building an understanding of your own stresses & anxiety is key to your resilience & success.
Emotional Intelligence is the ultimate form of self mastery giving you the abilities to understand manage & monitor your own emotions & those of others. Building social intelligence enables you to respond differently to stressful situations & build core resilience.
Learn the basics to.
- Be a stronger more confident communicator
- React & respond to situations differently. Avoiding those negative emotions driving anxiety, overwhelm or lack of motivation.
- Self management - How to manage & support yourself.
- Fear stories- Driving negative behaviours
- Develop an awareness of the roots, habits & triggers driving your behaviours.
- Change Intelligence- How to build positive lasting change.
- Resilience.
Date and Time
Thursday Feb 9, 2023
10:00 AM - 12:00 PM GMT
Location: Online
Trainer: Lynda Emmett, Your Gift to You
Location
Online
Book your place at: https://www.localenterprise.ie/!KB3L7G
Fees/Admission
€10.00